How to Sign "Relax"

To sign *relax*, start with both hands in front of your chest, open and relaxed with your palms facing down. Drop your hands downward and slightly outward, turning your palms to face up as they lower. Keep your movements smooth and your facial expression calm to match the meaning of the sign.

Examples Using "Relax" in a Sentence

1

I need to relax this weekend.

Sign 'I', 'need', 'relax' (dropping your hands and turning your palms up), 'this', and 'weekend'.

2

Take a deep breath and relax.

Sign 'breathe' by mimicking a deep breath, then use the sign for 'relax' to show letting go of tension.

3

She is very relaxed today.

Point to the person, sign 'very', and then 'relax', keeping your facial expression calm and peaceful.

How to Sign "Relax"
To sign *relax*, start with both hands in front of your chest, open and relaxed with your palms facing down. Drop your hands downward and slightly outward, turning your palms to face up as they lower. Keep your movements smooth and your facial expression calm to match the meaning of the sign.
Visual Logic(Etymology)
This sign visually represents the physical act of letting go of tension. Starting with the hands up and palms down shows holding onto stress or energy. Dropping the hands and turning the palms up symbolizes releasing that burden, letting your guard down, and opening up to a state of rest.
Signing Tips
Keep your hands and fingers loose throughout the sign. Stiff fingers will make the sign look tense, which contradicts the meaning! Pair the downward motion with a physical release of tension in your shoulders. Your facial expression is also key—let your face soften and look peaceful as your hands drop.
Common Mistakes
A common mistake is keeping the palms facing down the entire time, which looks more like the sign for 'calm down' or 'settle down.' Another mistake is making the movement too fast or rigid, which fails to convey the feeling of relaxation. Always remember to let your face look calm!
Regional Variations
Another very common way to sign 'relax' is by crossing both arms over your chest (like a hug) and resting your hands near your shoulders, similar to the sign for 'rest.' You may see both variations depending on the region, the signer's preference, and the specific context.
Examples Using "Relax" in a Sentence
1

I need to relax this weekend.

Sign 'I', 'need', 'relax' (dropping your hands and turning your palms up), 'this', and 'weekend'.

2

Take a deep breath and relax.

Sign 'breathe' by mimicking a deep breath, then use the sign for 'relax' to show letting go of tension.

3

She is very relaxed today.

Point to the person, sign 'very', and then 'relax', keeping your facial expression calm and peaceful.

Frequently Asked Questions
What is the difference between 'relax' and 'calm down'?

While they are similar, 'calm down' is typically signed by keeping the palms facing down as you lower your hands. In this version of 'relax,' the palms turn upward as the hands drop, symbolizing a release of tension.

Can I use this sign to tell someone to 'chill out'?

Yes! This sign is very versatile and can be used to mean 'relax,' 'chill out,' or 'take it easy' in casual conversation. It perfectly conveys a sense of letting go of stress.

Do I need to use a specific facial expression?

Yes, ASL relies heavily on facial expressions. When signing 'relax,' your face should look calm, peaceful, and free of stress to match the meaning of the word. A tense face will confuse the viewer.

ASL is a beautiful, expressive language. Practice regularly and have fun!