How to Sign "Regret"

Form an 'A' handshape with your dominant hand, keeping your thumb tucked against the side of your curled index finger. Place your hand against your chest, right over your heart, with your palm side facing inward. Make a few small, continuous circular rubbing motions against your chest. Be sure to include a remorseful or apologetic facial expression to accurately convey the feeling of regret.

Examples Using "Regret" in a Sentence

1

I regret not going to the party.

Sign "I", then sign "regret" using the circular motion on your chest, followed by "not", "go", and "party". Keep your facial expression slightly disappointed to match the feeling of missing out on the event.

2

Do you have any regrets?

Point to the person for "you", sign "have", then sign "regret." Because this is a yes/no question, remember to raise your eyebrows and lean your head forward slightly while holding the final sign to indicate you are asking a question.

3

She regrets her decision.

Point to the person you are talking about (or sign "she"), sign "regret" with a serious, remorseful facial expression, and then sign "decide." The clear emotional expression on your face will help emphasize the weight of her feelings about the choice she made.

How to Sign "Regret"
Form an 'A' handshape with your dominant hand, keeping your thumb tucked against the side of your curled index finger. Place your hand against your chest, right over your heart, with your palm side facing inward. Make a few small, continuous circular rubbing motions against your chest. Be sure to include a remorseful or apologetic facial expression to accurately convey the feeling of regret.
Visual Logic(Etymology)
The sign for "regret" shares its location with many other American Sign Language signs involving deep, personal emotions. Signs related to feelings are typically placed over the heart or the center of the chest. The 'A' handshape rubbing in a slow, circular motion against the chest visually represents a heavy, lingering feeling or a persistent ache in the heart. This iconic motivation perfectly reflects the internal, sometimes uncomfortable emotional experience of remorse, sorrow, or wishing you had done something differently.
Signing Tips
Facial expressions are a crucial component of American Sign Language, especially for vocabulary related to deep emotions like "regret." Make sure your face genuinely matches the feeling you are trying to convey. A slight frown, lowered eyebrows, or a remorseful look will make your sign much clearer and more natural. Keep the circular motion smooth and centered directly over your heart area. Remember to use your dominant hand, keeping your wrist relaxed as you make the circular rubbing movement against your chest.
Common Mistakes
A very common mistake beginners make is using a flat, open hand instead of the closed 'A' handshape. If you use a flat hand with the exact same circular motion on your chest, you will accidentally sign "please" or "enjoy" instead of "regret." Another frequent error is completely forgetting the non-manual markers, or facial expressions. Signing "regret" with a blank face or a big smile will send mixed signals and confuse the person you are communicating with. Always let your face show the emotion!
Regional Variations
This sign is widely used and understood across the ASL community with minimal regional variation.
Examples Using "Regret" in a Sentence
1

I regret not going to the party.

Sign "I", then sign "regret" using the circular motion on your chest, followed by "not", "go", and "party". Keep your facial expression slightly disappointed to match the feeling of missing out on the event.

2

Do you have any regrets?

Point to the person for "you", sign "have", then sign "regret." Because this is a yes/no question, remember to raise your eyebrows and lean your head forward slightly while holding the final sign to indicate you are asking a question.

3

She regrets her decision.

Point to the person you are talking about (or sign "she"), sign "regret" with a serious, remorseful facial expression, and then sign "decide." The clear emotional expression on your face will help emphasize the weight of her feelings about the choice she made.

Frequently Asked Questions
Is the sign for "regret" the same as "sorry"?

They are very similar! Both use an 'A' handshape making a circular motion on the chest. "Regret" and "sorry" are often signed exactly the same way, relying heavily on the context of your sentence and your facial expression to tell them apart.

Does it matter which way I circle my hand?

Generally, the circle moves inward toward the center of your chest, up, outward, and down. However, the exact direction of the circle isn't strictly policed in everyday casual conversation. Focus more on maintaining the correct 'A' handshape and a smooth, continuous rubbing motion over your heart.

Can I use my non-dominant hand for this sign?

It is always best practice to use your dominant hand for one-handed signs like "regret." If you are right-handed, use your right hand; if you are left-handed, use your left hand. Maintaining this consistency helps make your signing much more natural and easier for others to read.

ASL is a beautiful, expressive language. Practice regularly and have fun!