How to Sign "Pain"

The sign 'pain' uses both hands. Press both hands into fists, with the index fingers both extended. Point the index fingers towards each other, and rotate the hands at the wrists so the fingers both twist. One wrist should go in while the other wrist goes out. This sign is directional, so move the hands to the are that is hurting; for example, sign over the forehead if your head hurts, or over your stomach if your stomach hurts.

Examples Using "Pain" in a Sentence

1

I have a terrible headache.

Sign 'pain' directly near your forehead. Twist your index fingers towards each other while furrowing your eyebrows to show the intensity of the headache.

2

My stomach hurts after eating that.

Place the sign for 'pain' right over your stomach area. The alternating twisting motion of your index fingers will clearly indicate that the ache is located in your belly.

3

Are you in pain?

Sign 'pain' in the neutral space in front of your chest. Lean forward slightly and raise your eyebrows to turn the statement into a yes/no question.

How to Sign "Pain"
The sign 'pain' uses both hands. Press both hands into fists, with the index fingers both extended. Point the index fingers towards each other, and rotate the hands at the wrists so the fingers both twist. One wrist should go in while the other wrist goes out. This sign is directional, so move the hands to the are that is hurting; for example, sign over the forehead if your head hurts, or over your stomach if your stomach hurts.
Visual Logic(Etymology)
The sign for 'pain' is highly iconic and visually represents the sharp, stabbing, or twisting sensation of an ache. The two index fingers jabbing toward each other mimic the feeling of throbbing or shooting pain in the body. By placing this twisting, stabbing motion over a specific body part, the sign logically maps the physical sensation directly onto the location where the discomfort is happening.
Signing Tips
To make your sign for 'pain' look natural, focus on the wrist movement rather than moving your whole arms. The twisting motion should be sharp and alternating, almost like the fingers are jabbing toward each other. Remember to use your facial expressions! A blank face won't convey that you are hurting. Squint your eyes, furrow your brow, or wince slightly to show the severity of the pain. Always move the sign to the specific body part if you are describing a localized ache.
Common Mistakes
A frequent mistake beginners make is keeping their wrists stiff and moving their entire arms to twist the fingers. The movement should come entirely from your wrists. Another common error is forgetting to make the sign directional. If you sign 'pain' in the neutral space in front of your chest, it means general pain, but if your shoulder hurts, you must sign it near your shoulder to be accurate.
Regional Variations
This sign is widely used and understood across the ASL community with minimal regional variation.
Examples Using "Pain" in a Sentence
1

I have a terrible headache.

Sign 'pain' directly near your forehead. Twist your index fingers towards each other while furrowing your eyebrows to show the intensity of the headache.

2

My stomach hurts after eating that.

Place the sign for 'pain' right over your stomach area. The alternating twisting motion of your index fingers will clearly indicate that the ache is located in your belly.

3

Are you in pain?

Sign 'pain' in the neutral space in front of your chest. Lean forward slightly and raise your eyebrows to turn the statement into a yes/no question.

Frequently Asked Questions
Is there a difference between the signs for 'pain' and 'hurt'?

In ASL, the sign for 'pain' and 'hurt' is exactly the same. You use the same twisting index fingers for both concepts. The specific meaning is easily understood through the context of your sentence.

How do I show that the pain is really severe?

You show the intensity of the pain through your facial expressions and the speed of the sign. For a severe pain, wince, furrow your eyebrows deeply, and make the twisting motion of your wrists sharper and more intense.

Do I always have to sign it over the body part that hurts?

Not always! If you are talking about emotional pain, general body aches, or asking someone if they are in pain, you can sign it in the neutral space in front of your chest. Only move it to a specific body part for localized pain.

ASL is a beautiful, expressive language. Practice regularly and have fun!