How to Sign "Mental"

To sign "mental," start by forming your dominant hand into a "1" handshape, extending just your index finger while keeping your other fingers curled into your palm. Bring your hand up to your head and gently tap the side of your forehead or temple area with your index finger. This simple, direct tapping motion is used to indicate concepts related to the mind, brain, or cognitive processes.

Examples Using "Mental" in a Sentence

1

Taking care of your mental health is important.

Sign "mental" by tapping your temple with your index finger, followed by the sign for "health," and finish by expressing the concept of importance to complete the thought.

2

I need a quick mental break.

Use the sign for "mental" at your forehead, then sign "break" by mimicking snapping a stick in half with both hands, showing you need to rest your mind.

3

She is a very strong person mentally.

Point to the person to sign "she," sign "mental" by tapping your forehead, and finish with a confident, forceful sign for "strong" to show her mental fortitude.

How to Sign "Mental"
To sign "mental," start by forming your dominant hand into a "1" handshape, extending just your index finger while keeping your other fingers curled into your palm. Bring your hand up to your head and gently tap the side of your forehead or temple area with your index finger. This simple, direct tapping motion is used to indicate concepts related to the mind, brain, or cognitive processes.
Visual Logic(Etymology)
The sign for "mental" is a great example of how ASL uses location to convey meaning. By pointing directly to the forehead and temple, the sign visually references the physical location of the brain. In American Sign Language, signs that deal with thought, cognition, memory, and mental states are almost universally placed near the top of the head to show that the action is happening in the mind.
Signing Tips
When signing "mental," make sure your movement is a clean, deliberate tap against your temple. Keep your hand relaxed but maintain a clear "1" handshape so it doesn't look sloppy. Your facial expression should match the context of your sentence—for example, a serious expression when discussing mental health. Always use your dominant hand for this sign.
Common Mistakes
A very common mistake beginners make is circling their index finger near their temple instead of tapping it. Circling the finger changes the meaning to "crazy" or "foolish," which can completely alter your sentence! Another mistake is using a flat open hand against the forehead, which is the sign for "know." Stick to a single extended index finger and a straightforward tap.
Regional Variations
This sign is widely used and understood across the ASL community with minimal regional variation.
Examples Using "Mental" in a Sentence
1

Taking care of your mental health is important.

Sign "mental" by tapping your temple with your index finger, followed by the sign for "health," and finish by expressing the concept of importance to complete the thought.

2

I need a quick mental break.

Use the sign for "mental" at your forehead, then sign "break" by mimicking snapping a stick in half with both hands, showing you need to rest your mind.

3

She is a very strong person mentally.

Point to the person to sign "she," sign "mental" by tapping your forehead, and finish with a confident, forceful sign for "strong" to show her mental fortitude.

Frequently Asked Questions
Is the sign for "mental" the same as the sign for "mind"?

Yes, the signs for "mental" and "mind" are generally the same in ASL. Both use the index finger tapping the forehead or temple to reference the brain and cognitive processes.

How do I sign "mental illness"?

To sign "mental illness," you would first sign "mental" by tapping your forehead, followed immediately by the sign for "sick" or "illness" (touching your middle fingers to your forehead and stomach simultaneously).

Why shouldn't I circle my finger when signing this?

Circling your index finger near the side of your head is the ASL sign for "crazy." To keep the professional or literal meaning of "mental" or "mind," you must stick to a clean, simple tap.

ASL is a beautiful, expressive language. Practice regularly and have fun!