How to Sign "Menstruation"
To sign 'menstruation' (also commonly referred to as a 'period'), start by forming your dominant hand into an 'A' handshape. You can do this by making a fist and resting your thumb against the side of your curled index finger. Bring your hand up to the side of your face, keeping your palm facing forward or slightly downward. Gently tap the thumb and index finger side of your fist against your cheek twice. Keep your facial expression neutral or appropriate to the context of your conversation to ensure clear communication.
Visual Logic(Etymology)
The sign for 'menstruation' or 'period' is widely thought to visually reference the concept of a flushed or red cheek, which was historically associated with a woman's menstrual cycle or hormonal changes. While the exact historical origins can be difficult to trace definitively, the visual logic of drawing attention to the cheek remains. Over time, the specific movement of the 'A' handshape tapping the cheek has evolved into the standard, conventionalized ASL sign used to represent this biological process today.
Signing Tips
When practicing this sign, make sure to use a clear and distinct 'A' handshape rather than a loose or relaxed fist. The movement should come naturally from your wrist or elbow, keeping the taps light and controlled against your cheek. You do not need to press hard or use excessive force; a gentle, rhythmic double tap is perfectly sufficient to convey the meaning clearly. Always remember to use your dominant hand on the corresponding side of your face for the most natural appearance.
Common Mistakes
A frequent mistake beginners make is tapping the chin instead of the cheek, which can look confusing or unintentionally resemble other ASL signs. Another common error is using a flat hand, an open palm, or a different handshape entirely instead of the required 'A' handshape. To avoid these issues, ensure you are specifically targeting the side of your cheek and making contact with the thumb and index finger side of your fist. Keeping your handshape tight will help maintain clarity.
Regional Variations
While the 'A' handshape tapping the cheek is highly common, there are a few regional variations for 'menstruation' or 'period' across different Deaf communities. Some signers may tap their chin with an index finger, while others might use a flat hand tapping the side of the face or jawline. You might also see variations involving the letter 'P' for 'period'. However, the version shown here is widely taught and universally understood across North America, making it an excellent choice for beginners.
Examples Using "Menstruation" in a Sentence
1She is having her menstruation.
Point to the person to sign 'she', then sign 'menstruation' by tapping your 'A' handshape against your cheek twice to complete the sentence.
2Menstruation can cause cramps.
Sign 'menstruation', then sign 'cramps' by clawing both hands over your lower abdomen and twisting them slightly to show discomfort.
3When did your menstruation start?
Sign 'your', 'menstruation', and 'start', then sign 'when' at the end of the sentence while furrowing your eyebrows to indicate a 'wh-' question.
Frequently Asked Questions
Is this sign used for both 'menstruation' and 'period'?
Yes, this sign is commonly used to mean both 'menstruation' and 'period' when referring to the menstrual cycle. The exact English translation will be clear from the context of your conversation, so you do not need a separate sign for each word.
Do I tap my cheek once or twice?
You should tap your cheek twice. A double tap is the standard movement for this sign, helping to distinguish it as a noun and making the action clear and recognizable to the person you are signing with.
Can I use my non-dominant hand to sign this?
It is best practice to use your dominant hand for one-handed signs like this. If you are right-handed, use your right hand on your right cheek; if you are left-handed, use your left hand on your left cheek to keep your signing natural.
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