How to Sign "Gymnastics"

Hold your non-dominant hand flat in front of you with the palm facing up to represent a mat or floor. Form a 'V' shape with your dominant hand, pointing the fingers down like a person's legs. Move your dominant hand in a circular, forward-flipping motion, landing the fingers on your non-dominant palm to mimic someone doing a somersault.

Examples Using "Gymnastics" in a Sentence

1

She loves doing gymnastics.

Point to the person, sign 'LOVE', and then perform the sign for 'GYMNASTICS' by flipping your 'V' hand onto your flat palm.

2

My daughter has a gymnastics competition tomorrow.

Sign 'TOMORROW', 'MY', 'DAUGHTER', 'HAVE', 'GYMNASTICS', and 'COMPETITION'. Make sure to keep your non-dominant hand steady during the gymnastics sign.

3

Are you watching gymnastics in the Olympics?

Sign 'OLYMPICS', 'YOU', 'WATCH', 'GYMNASTICS'. Raise your eyebrows at the end of the sentence to indicate a yes/no question.

How to Sign "Gymnastics"
Hold your non-dominant hand flat in front of you with the palm facing up to represent a mat or floor. Form a 'V' shape with your dominant hand, pointing the fingers down like a person's legs. Move your dominant hand in a circular, forward-flipping motion, landing the fingers on your non-dominant palm to mimic someone doing a somersault.
Visual Logic(Etymology)
This sign is highly iconic and visual. The flat non-dominant hand represents the floor or a gymnastics mat. The dominant hand in a 'V' shape represents a person's legs, and the circular motion directly mimics a gymnast performing a somersault or tumbling routine.
Signing Tips
Keep your non-dominant hand steady to act as a solid base or 'mat'. Ensure the flipping motion of your dominant 'V' hand is clear and circular, representing the tumbling action. You can repeat the flip once or twice to emphasize the continuous action of a gymnastics routine.
Common Mistakes
A common mistake is moving the non-dominant base hand while signing. Remember that the base hand represents the floor, so it should stay completely still while your dominant hand does the flipping motion.
Regional Variations
While the flat-palm base is very common, some signers might use their non-dominant index finger extended horizontally (representing a high bar) with the 'V' hand swinging around it.
Examples Using "Gymnastics" in a Sentence
1

She loves doing gymnastics.

Point to the person, sign 'LOVE', and then perform the sign for 'GYMNASTICS' by flipping your 'V' hand onto your flat palm.

2

My daughter has a gymnastics competition tomorrow.

Sign 'TOMORROW', 'MY', 'DAUGHTER', 'HAVE', 'GYMNASTICS', and 'COMPETITION'. Make sure to keep your non-dominant hand steady during the gymnastics sign.

3

Are you watching gymnastics in the Olympics?

Sign 'OLYMPICS', 'YOU', 'WATCH', 'GYMNASTICS'. Raise your eyebrows at the end of the sentence to indicate a yes/no question.

Frequently Asked Questions
Can this sign be used for 'tumbling' or 'acrobatics'?

Yes! The sign for gymnastics is often used to describe tumbling, acrobatics, or doing flips, as the visual representation of a person flipping applies to all of these activities.

Does the dominant hand have to land on the palm?

Yes, landing the 'V' fingers on your non-dominant palm completes the visual of the gymnast successfully finishing their flip and sticking their landing on the mat.

How many flips should I do with my hand?

Typically, one or two circular flipping motions are sufficient to clearly convey the meaning of gymnastics. You don't need to overdo the tumbling action.

ASL is a beautiful, expressive language. Practice regularly and have fun!