How to Sign "Exercise"
To sign 'exercise,' start by forming both hands into 'S' handshapes, making solid fists. Hold them up near your shoulders with your palms facing forward. Push both fists upward and slightly outward, extending your arms, then bring them back down to the starting position. Repeat this up-and-down motion a couple of times. The movement should look exactly as if you are lifting a pair of dumbbells at the gym.